Your watch counts every burpee, buzzes every rep, and times your rests. No gym. No gear. Just reps.
Requires a Wear OS watch (Pixel Watch, Galaxy Watch). Apple Watch: not yet.
Open Burpee Buddy on your watch and pick today's workout.
The watch counts each burpee and buzzes on every rep. Lose count? It doesn't.
It rests you exactly as long as your set took, then buzzes you to go. That's the whole trick.
Burpees first, then the push-up variants.
Up one side of the pyramid and down the other. Start at 15, the goal is 25.
Rounds of mixed circuits with a quick push-up round between.
A burpee here has no jump. Down, push-ups at the bottom, stand up.
“I learned these workouts in prison. No equipment, a small space, nothing but bodyweight. They were built for two people: one works while the other rests, then you swap. That is why the rests are the length they are. I still do the whole week, every week. Burpee Buddy is how I put that partner on your wrist.”
Larry, Burpee Buddy
Also by Larry: Eeasy AbsIt runs the workout on the watch; the phone app is the companion: program guide, history, Health Connect. It does not run on Apple Watch, Garmin or Fitbit.
Not yet. Burpee Buddy needs a Wear OS watch such as a Pixel Watch or a Galaxy Watch. It does not run on Apple Watch, Garmin or Fitbit.
No. There is no account and no sign-up. You open the app on your watch and start.
Yes. With your permission, the phone app writes each workout to Health Connect, so your history lives with the rest of your health data.
Tap the rep button on the watch to add it. Calibrate once for your size and it counts better from then on.
Yes.
Requires a Wear OS watch (Pixel Watch, Galaxy Watch). Apple Watch: not yet.
